Frequently Asked Questions
What is a Beachbody Coach?
A Beachbody Coach is an awesome set up from Team Beachbody that allows friends and family to start an accountability community, while being on their health and fitness journey. A Beachbody coach is someone that truly cares about the well-being and success of others and does whatever is necessary to make sure that each person achieves a happy and healthy life.
What is a Challenge Group?
A Challenge Group is a private online group. This is a system of accountability and support for the Coach, friends and family. The Challenge groups provides a safe judgement free community for support, encouragment and engagement through the health and fitness journey. The Challenge group helps us stay on track and cheer each other on.
I set up a private group in the "My Challenge Tracker App" that allows us to log our Shakeology daily, log our workouts, share how we're feeling, share favorite quotes and complete short easy assignments.
The more engaged we are as a group the more successful we will be. In order to have access to one of the Challenge groups you start by getting a Challenge Pack.
What is a Challenge Pack?
A Challenge pack is a complete Fitness program (P90X, T25, 21 Day Fix, Piyo, Beachbody OnDemand) which also includes your monthly supply of the superfoods meal replacement Shakeology. There are many different challenge packs available so make sure to contact me if you aren't sure which Challenge pack fits your lifestyle.